Treated myself to great little escape today on my kayak. After only 2 weeks of PIYO it was obvious today while paddling that my core is stronger. No lower back pain that I often experience either! That’s what it’s all about to me. Fitness enhances quality of life. #piyo #piyoworkout #kayaking
JUST A FRW HOURS LEFT TO SAVE $95!
#t25 #focust25 #weightloss #fitover40 #fitness
I started week two of Piyo today with my challenge group and I can say with complete confidence that it is the perfect program for me at this time! Coming off almost 2 months of being far less active than I usually am, my nagging aches and pains started creeping back in and negatively affecting my life. I have more than a few aches and old injuries that have bothered me most of my life, but when my core is strong and my flexibility is satisfactory, they become negligible. After only a week I can feel my core becoming stronger, my low back and hamstrings becoming more flexible and my overall strength coming back. I have to be honest, straight-forward programs with weights like P90X and Body Beast are generally more my style so I was wondering how this one would connect with me. Those concerns are I gone. I look forward to each and every workout, mainly because I feel so much better when I do it! This picture pretty much sums it up.
I’ve been a real social media funk lately. I guess you can say I have lost mojo. At times like this I simply retreat and listen to things that bring me joy!
💥HUGE savings on Body Beast!💥
I didn’t want you to miss out on this incredible opportunity!
Team Beachbody is testing out a MAJOR price drop for all Body Beast workout packages!
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Challenge Packs (Best Values):
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Confession: I hate running! I prefer getting my cardio from more dynamic workouts but that’s just me. My ADD kicks in but have to say if every day was like this, it might become a habit. Was out for an hour (walked plenty too) and saw a grand total of ZERO human beings. The only voices I heard were those of birds. I’m blessed to be in the Northwoods right now but no matter where you are, if you try hard enough, you can find your own escape.
PIYO! PIYO! PIYO! PIYO!
It’s here! The all new workout the NEW low impact workout combining the best of yoga and pilates from Chalene Johnson.
Base Kit: piyo.zillafitness.com
Challenge Pack: (Save $70): piyocombo.zillafitness.com
More info: piyoinfo.zillafitness.com